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Healthy tips for avoiding weight gain

Beauty  Mar 08, 2017 

Healthy tips for avoiding weight gain

It can be rather tricky to halt negative eating habits and switch to an healthier plan that has less of your favorite guilty pleasure foods. ».

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The health benefits of aromatherapy

Beauty  Mar 07, 2017 

The health benefits of aromatherapy

Are your stress levels continually rising? Too much work and not enough downtime? The answer to many of your problems could be aromatherapy. ».

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How to deal with allergies during outdoor workouts

Fitness & Food  Mar 07, 2017 

How to deal with allergies during outdoor workouts

As the weather becomes warmer, take your workout outside with these tips for keeping your allergies in check.  ».

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